5 Things You Need to Know About Skin Care During Pregnancy


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5 Things You Need to Know About Skin Care During Pregnancy – Many times, patients begin taking nothing at all when they are pregnant. That is also a bad practice. To keep your skin healthy you must use a cleanser, sunscreen, moisturiser, and other products. If it makes you feel more at ease, then opt more natural and organic items.”

Introduction of Skin Care During Pregnancy

To begin with, cordial thanks to all our regular readers for reading our articles patiently. Similarly, in this article, you will read about things you need to know about skincare during pregnancy.

In addition, in this article, you will get information regarding skin care ingredients to avoid during pregnancy, the best skin care during pregnancy, is skin care products safe during pregnancy?

Key highlights 

Name of the topic Things you need to know about skincare during pregnancy.
Key point Skincare during pregnancy 
Covered topics Skin care ingredients to avoid during pregnancy, the best skin care during pregnancy, is skin care products safe during pregnancy?

Skin care during pregnancy 

Your skin can undergo a lot of changes while you’re pregnant. The spike in female hormones (oestrogen and progesterone) effects your immune system, skin pigmentation, blood vessels, and glands. These alterations may be physiological or manifest as skin conditions. 

The following pregnancy-related symptoms get better after birth:

  • Pigmentation 
  • Stretch stains 
  • Blood vessels alteration
  • Variations in hair and nails 
  • Having acne when pregnant 
  • Skin irritation during pregnant 

Things you need to know about Skin care during pregnancy  

Don’t completely neglect your skincare schedule 

When a patient becomes pregnant, they frequently start using nothing at all. That is also a bad practice. To keep your skin healthy you must use a cleanser, sunscreen, moisturiser, and other products. If it makes you feel better, try using more natural and organic items, advised by experts.

Put on a lot of moisturiser.

“To prevent stretch marks, lessen itching, and soothe the dry skin brought on by pregnancy, moisturise often. Moisturise your entire body, paying specific attention to your knees, elbows, nipples, and other dry areas, as suggested by experts.

Be sure to speak with your OB/GYN before beginning any new skincare schedule.

You can perform a facial once a month, but avoid excessive heat therapy while utilising machinery equipments. Expert advises Avoid chemical peels and other procedures like Botox, fillers, and aser throughout pregnancy.

Now more than ever, use sunscreen.

Experts says your skin could not react well to the sun or new skincare products because of its increased sensitivity. Always wear sunscreen before going outside, especially if you’re pregnant. Because, your skin is more susceptible to the sun during this time. For better protection from the sun, make sure you’re wearing protective apparel like a hat, sunglasses, etc. You should apply sun screen half a teaspoon of it and reapply every two to three hours to work and protect your skin from the sun.

You might wish to switch your favourite hair removal technique to shaving.

Although, there is no proof that waxing is dangerous during pregnancy. The treatment may be more uncomfortable due to the skin’s increased sensitivity brought on by the body’s hormonal changes. Even if you still have the option, hair removal treatments can aggravate your skin even more due to their ingredients. Before applying anything new to your skin discuss your options with your dermatologist.

Skin Care During Pregnancy
Best skin care during pregnancy

One must avoid Retinoids and isotretinoin.

“Stop using any night repair cream, especially those containing retinoids or salicylic acid,” as per experts. Experts continue, “Studies have shown that sustained use of retinoids during pregnancy can result in birth abnormalities. You should avoid using this chemical while trying to conceive or while pregnant. While isotretinoin typically gives you gorgeous, acne-free skin. It’s recommended to avoid using it while trying to conceive. 

Isotretinoin should be avoide while trying to get pregnant because it might lead to birth abnormalities if used during pregnancy, even though it is frequently used for anti-acne treatments. Additionally, it should be avoided before conception as it may alter your menstrual cycle and make it challenging to conceive. The natural retinol substitute bakuchiol is promoted as being safe for expectant mothers. To learn more, click here.

Skincare ingredients to Avoid During Pregnancy

Skincare schedule throughout pregnancy can be very unpredictable due to the general absence of regulation in the beauty industry. The easiest (and safest) course of action is to adhere to FDA regulations but points out that this approach is typically conservative because topical forms are not taken into account.

The absence of experts and research in skincare is comparable to that in our article on cosmetic operations to avoid during pregnancy and postpartum. “The majority of over-the-counter products have a lot of basic chemicals, but there isn’t research,” experts claim.

Nevertheless, several components are typically avoided during pregnancy. Benzoyl peroxide and salicylic acid, as well as retinoids like tretinoin and hydroquinone, should all be avoided by expectant and nursing mothers, advises board-certified dermatologist Morgan Rabach, MD, co-founder of LM Medical in New York City. Know more about How to Get Glowing Skin Care Before Your Marriage : bridal skin care routine at home naturally.

Some of the most popular ingredients to stay away from are listed below:

Benzoyl oxychloride

Benzoyl peroxide is in category C and is not advised for usage during pregnancy, even though hormonal acne is a typical skin issue throughout pregnancy.

Chlorine Sunscreens 

We’re the first to advise you to use sunscreen constantly, however switching to physical (mineral) sunscreens during pregnancy may be preferable. Experts discusses why chemical sunscreens like oxybenzone and avobenzone are hormone disruptors. People believe that if applied topically, they would interfere with the hormones required for a baby’s growth.

DHA, or dihydroxyacetone

Dihydroxyacetone (DHA), the bronzer used in many sprays and self-tanners, should be avoided during pregnancy. There are several self-tanners available today that don’t contain DHA and are a little bit better for the skin, according to Dr. Emer. The Chemistry Brand Glow Oil is one illustration of this.


The chemical, which can be found in several nail paints and hair straightening products, has been connected to several cancer and nervous system disorders. It is advisable for all women, not just pregnant ones, to stay away from formaldehyde-containing goods if at all feasible.


Hydroquinone should be avoided during pregnancy even though it is used to treat melasma and black patches, two skin problems that are common throughout pregnancy. Studies have revealed that up to 45% of the drug is absorbed into the skin following topical treatment, even though no research has been conducted to examine the ingredient’s effects on a foetus.


As experts notes, due to the associations between oral isotretinoin and birth abnormalities, vitamin A derivatives are typically avoided during pregnancy. While the majority of other retinoids fall under category C, which denotes a lack of study, tazarotene and isotretinoin are categorised as category X medications.

Aspertic acid

A byproduct of aspirin, often known as willow bark extract, is salicylic acid. Although aspirin should not be used orally when pregnant, Dr. Emer disagrees. Salicylic acid is safe to use topically but may raise the risk of cerebral bleeding in the foetus if taken orally in the final stages of pregnancy, according to research.

How to identify the safety of your skincare products

  • First, talk to your dermatologist and OB-GYN about the safety of your skincare products, especially if you take prescription drugs or have concerns about an existing skin problem.
  • Then, look through the list of ingredients in your items for those we’ve examined or others that might worry you. The EWG is a very reliable source for information about the safety of ingredients in personal care and skin care products.
  • The EWG created a database of over 87,000 personal care products and provided a safety assessment for each because personal care goods aren’t widely regulated. 
  • The safety rating is produced by comparing the constituents of each product with more than 60 toxicity and regulatory databases.
  • The EWG’s Skin Deep database is accessible online or through an app (available for Android or iPhone). The software allows you to quickly scan a product’s bar code to determine its safety.


During pregnancy, it’s essential to avoid harmful skin care products, such as prescription retinoid-containing products, to protect yourself and your baby. Instead, use a list of pregnancy-safe products to make healthier choices for your baby. Consult with an OB-GYN or dermatologist for guidance on specific concerns and goals.

FAQs (Frequently Asked Question)

What skincare should a pregnant woman use?

Glycolic acid and its relatives, such as azelaic acid, may also contribute to reducing fine lines, brighten the skin, and improve skin pigmentation. Along with topical benzoyl peroxide and topical salicylic acid, the ACOG recommends glycolic and azelaic acid as safe treatments for acne while pregnant.

Is skincare during pregnancy critical?

Because certain components can be absorbed into both your body and the body of your unborn child, skincare is crucial during pregnancy. After childbirth, skincare does, however, change.

What facial moisturiser is most effective during pregnancy?

the best moisturiser for expectant mothers

Because hyaluronic acid forms a barrier that enables the skin to retain moisture, our eczema-prone product tester gave Hydro Boost Gel Cream a rating of 5 out of 5.

Meet Supriyo Mishra, your go-to source for all things tech and innovation at ReadNeo. As a tech aficionado and writer, I'm on a mission to unravel the latest trends, gadgets, and breakthroughs in the digital realm. Join me in exploring the ever-evolving world of technology and discover how it's shaping our lives and the future. Welcome to a digital adventure with ReadNeo!


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